At times in life you may face experiences which stir up feelings of despair, confusion and anxiety. You may be unsure of a way forward and have now decided you want help to make a shift and create change.
I am committed to help you overcome your challenges by offering my understanding, empathy and insight, and through providing a safe and comfortable environment where you can talk openly.
The first step to feeling better means you taking action. If you feel ready to take control of your life get in touch and we can start working together towards helping you achieve your goals.
As a human being there will be times in your life when experiences stir up feelings of despair, confusion and anxiety. Finding your way through this may be challenging and you may not know what to do. You may have tried to work through this, but have now decided you want help to make a shift and create change.
I provide a safe and comfortable environment where you can talk about what you’re going through. I am committed to help you create the necessary changes, leading to a happier and fulfilling life by offering you our understanding, empathy and insight.
The first step to feeling better means you taking action. If you feel ready to take control of your life get in touch and we can start working together towards helping you achieve your goals.
My therapeutic approach is based on an existential model, which is a philosophical approach of psychotherapy. It uses existential philosophy as a basis to understanding the challenges we experience in life as human beings.
Existential philosophy examines what it means to be a human being. It is wide and broad and often hard to define, but overall it examines what it means to live authentically, and focuses on choice, responsibility and freedom, which we are born with and exercise as human beings.
It acknowledges anxiety as a central theme in the human experience, and as a response to life experiences such as loneliness, isolation, despair, and death. Anxiety arises when we are confronted with the limitations of life, and the fact that at times they are beyond our control.
UKCP Registered, MBACP
Working with adults.
UKCP Registered, MBACP
Working with adults.
(50 minute sessions)
Payment is accepted by all major credit/debit cards, cash, bank transfer, and Paypal.
(50 minute sessions)
(50 minute sessions)
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